I am not a hypochondriac... honest
I have got yet another bloody throat infection :o(
It occurs to me that I have had a million throat infections recently so I wanted to explain that I am not rubbish or a hypochondriac... honest !
It would appear that I never fully recovered from the oh so amusing laryngitis that I had about 2-3 months ago that made me lose my voice completely and it has thus weakened my poorly throat. Add into the equation that I am probably anaemic again (joy) then I think that should explain why I am always frigging ill...
Thank you, I just wanted to clear that up !!
If anyone has anymore helpful suggestions at how to boost the immune system then please share. I thank you.
:o)
Published by chelleywithac (not active) at 4:34pm on Mon 10th September 2007. Viewed 4,136 times.
Deleted Post
Published by jedimia (not active) at 4:40pm on Mon 10th September 2007.
Thanks. I'm on super strong anti-biotics which I hope will finally do the trick. I feel pants today.
The water thing is one I really need to do as I drink about one glass a day at the moment. Problem is I don't really like water so I wonder if there is a cheating way to get it into your system.
Published by chelleywithac (not active) at 4:42pm on Mon 10th September 2007.
If you have anaemia then iron supplements would help also echinacea when you're ill and a good multi-vit at all other times, remember that vit C will go through your body in about 2 hours so you need to take it consitently throughout the day for it to be effective :)
Published by Talullah at 4:44pm on Mon 10th September 2007.
The water thing is one I really need to do as I drink about one glass a day at the moment. Problem is I don't really like water so I wonder if there is a cheating way to get it into your system.
Squash! I get through tons of Robinsons. "Makes water more interesting" as the adverts say.
Published by katemac at 4:57pm on Mon 10th September 2007.
and you can get time-release Vit C - I buy from http://naturesbest.co.uk/
Published by katemac at 5:06pm on Mon 10th September 2007.
Green veg - broccoli, greens, spinach - are great for iron if you don't eat a lot of meat. Loads of water, loads of fresh fruit, B12 tablets for extra energy, enchinea for immune system, Sage tincture is good for a sore throat & Hysup is good for a cough and fatigue, St John's Wort can give you a lift but check any med's your taking as it sometimes isn't a good idea to mix St John's Wort with them, I take Bach's Rescue Remedy if I'm feeling crap too.
Published by QueenBlag (not active) at 5:06pm on Mon 10th September 2007.
You did go and hang round outside with the smokers at the Goo night...
Published by rishistar at 5:27pm on Mon 10th September 2007.
>>I'm on super strong anti-biotics
Thrush and pregnancy scares ahoy! ;o)
Published by Teresa at 5:30pm on Mon 10th September 2007.
I was only outside for about 20 minutes, if that, Rishi.
Published by chelleywithac (not active) at 8:49pm on Mon 10th September 2007.
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