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Movement Education class

Tuesday 12th October 2010

Venue: Ross Street Community Centre
Category: Talks & Classes
One Liner: Move Better!
Price Info: £7 per class
Time Info: 18:15 to 19:15

Learn to Move Better!

Movement Education classes based on the Feldenkrais Method for:

Pain Relief - conquer chronic pain issues such as back pain, shoulder pain, etc
Health - Improve your posture and breathing
Performance - Run faster, jump higher and move like a cat!

Class is an hour long and suitable for all - from elite-level athletes, to those in chronic pain or movement restrictions. These classes enable you to change how you move - to move according to your natural anatomy.

"Total BioMechanix" on facebook
www.totalbiomechanix.com
or call 07799065636 for more info

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