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Introduction to Meditation day

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Sunday 3rd October 2010

Venue: Cambridge Buddhist Centre
Category: Talks & Classes
One Liner: Learn to meditate
Price Info: £35 / £25 conc
Time Info: 10am - 4pm

An ideal introduction to meditation, providing focused input for those unable to attend one of our six-week courses, or as a precursor to joining a course.

There will be instruction in two basic meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness.

Please bring a vegetarian lunch to share.

Please book with payment.

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