To publish content you need to register for a free account or login.

/ Homepage / Events / Baby & Toddler Yoga classes in Ely

Baby & Toddler Yoga classes in Ely

Wednesday 13th October 2010

Venue: The Old Dispensary
Category: Children & Family
One Liner: Yoga for babies
Price Info: £36 per block of six
Time Info: 10.00/11.15

Baby Yoga is adapted from classic yoga poses to give you and your baby the opportunity to stretch, move and relax together. Baby Yoga practice is individual to each baby and involves watching your baby and helping them to do things which will aid their own development, allowing them to stretch and move in ways that they can't always manage alone and which they love. It isn't about getting babies to hold poses or get into unnatural positions!

The benefits for babies include strengthening, improved digestion, stimulation of the senses, development of the brain and nervous system, greater settling and improved sleep patterns. Baby Yoga can also help with common baby problems such as sleeplessness, colic and digestive problems.

One baby yoga session can give your baby as much stimulation as a whole day of being carried and handled. Classes also include post-natal yoga, which can help you to start exercising after the birth of your baby, to close your body after birth, tone your muscles, relieve stiffness, bond with your baby and relax.

There is a class at 10.00am for crawlers and movers and one at 11.15am for non-crawlers (from birth). Younger/older siblings are welcome to come along. Please see our website for more details or to book a place: www.bumpstobabies.org.

Error Reporting: Contact emmavix, the publisher of this event.