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Yoga Flow level 2/3

Monday 18th October 2010

Venue: Cambridge Yoga Centre
Category: Sporting
One Liner: Yoga Flow advanced
Price Info: £10, £8 students
Time Info: 18.30 - 20.00

A combination of dynamic, flowing asana and precise, longer-held poses. This class uses a gradual approach to access the more challenging postures, including those not featured in the ashtanga primary series.

With pranayama, meditation and restorative practices as appropriate. Ideal for those wishing to develop their personal practice. Suggested previous experience: minimum 2 years

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