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6-Week Introductory Meditation Course

yogaart

Monday 15th September 2014

Venue: George Pateman Court Community Hall
Category: Direct Action
One Liner: 'Inner Silence'
Price Info: £45
Time Info: 18.30-19.30

A 6-week course introducing the Meditation practice Antar Mouna (Inner Silence). Come and learn this very simple and effective technique for managing thoughts and feelings and supporting the development of an inner sense of clarity and calm.
Course will be taught seated in chairs so will be suitable for anybody with or without previous experience of meditation.

See website for further details and to book: http://www.CamYam.co.uk

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Published by: satyaroopini on the 28/08/2014, viewed 2,344 times.

Edited: Event last edited on the 28/08/2014.

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